Give Yourself Permission


I saw this graphic from on Facebook last week and I thought, “YES!”  We need to give ourselves permission to live the lives we want.

In Sherri Sherpard’s book Permission Slips, she talks about that great feeling we would get as children when we would receive a permission slip.  Whether we had a permission slip to go on a field trip, or a doctors note that kept us out of dodge ball week in gym class, or a study hall pass to practice music instead of doing homework, these allowances made us feel special.  So why don’t we give ourselves permission to do the things we need to feel extraordinary?

Somewhere we got the message that self deprecation and self-sacrifice are needed to be successful and to be a good human being. NOT TRUE!!! We have to start building ourselves up.  We can then, share the wealth, and  build up others, but it starts with you.  So today give yourself permission to be great! Here are some of my permission suggestions for myself and for you!

Give yourself permission to:

Love yourself just the way you are today.

Love your body just the way it is.

Feel genuine joy.

Laugh louder than you think you should.

Buy something nice for yourself.

Eat a cookie!

Give someone a compliment. (Start with you!)

Sing loudly and badly if need be.

Dance like no one is watching.

Call an old friend.

Do something daring.

Be bold.

Try something new.

Try something hard.

Speak your mind.

Play hookey from something.

Say NO!



Be briliant



Sure there may be things on this list or your list that you want to do better, but today, as is, you are perfection! Believe that! Comment below and tell me what you are giving yourself permission to do!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: